"You have given us TONS of knowledge on how to eat well, and be well, now it is up to us to live up to the task. I am very pleased with the results! - Kathy, six month program client

Buy local... Cook fresh... Be healthy!

Yes, it really is that simple.  At Humble Spoon the goal is to show you how eating simple, natural foods can be just what you need to feel better, have more energy and look great.

You’re smart.  You know that veggies are good for you and boxed mac n cheese is not.  You don’t need me to tell you the difference.  

What you do need is someone to help you integrate them into your busy life.  How to make time to pack a healthy lunch, or to cook a healthy dinner when it seems so much quicker and easier to order a pizza. How to navigate a farmers market, or find healthy food that doesn’t throw your budget out of whack.

You need someone to take the time to listen to you about your health concerns, and not just write you a prescription to cover up the root cause.  To help you answer the question just how am I supposed to “lower my cholesterol through diet”, or “eat healthier”.  There is so much conflicting information out there about what’s good and bad and what the best diet is.  I can help you sort through all that.

My mission here at Humble Spoon, is to reconnect busy folks with local food, individualized eating and simple cooking so that you can lead a healthier life.

If the thought of having someone on your team, who will give you one-on-one attention to help you be your best you appeals to you, let’s talk.

Script embedded in HTML

Website Builder